Reflex Nutrition Pre-workout

 

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Reflex Nutrition Pre-workout is formulated for anyone wanting to optimise their workout. Each serving contains 3,000 mg of citrulline malate, 1,600 mg of beta-alanine, 125 mg of caffeine complemented with B vitamins and Magnesium.

This pre-workout is sutiable for vegetarians.

How do you use Reflex Nutrition Pre-workout?

Mix 10g, which is approximately three level 5 ml measures (there is a scoop included in the tub) with 250 ml of water and mix thoroughly in a shaker cup until powder has fully dissolved.

To be consumed 30 minutes before your workout

Nutritional information

Typical Values	Per 10 g Serving	Per 100g
Energy (kj)	162.0	1620
Energy (kcal)	38.0	380
Protein (g)	5.1	51
Carbohydrates (g)	4.4	44
Fat (g)	0.0	0
Beta Alanine (mg)	1,600.0	16000
Caffeine (mg)	125.0	1250
Citrulline Malate (mg)	3,000.0	30000
Magnesium (mg)	57.0	570
Vitamin B6 (mg)	0.7	7
Vitamin B12 (mg)	0.0	0.06

Ingredients

Maltodextrin, Citrulline Malate, Beta-Alanine, Flavouring, Magnesium Bisglycinate, Caffeine, Colour (Beetroot Red), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Sweetener (Sucralose), Colour (Beta Carotene) Pyridoxine Hydrochloride, Methylcobalamin

• Suitable for vegetarians.
• Not suitable for vegans or coeliacs.
• May contain milk, egg, gluten and soy lecithin.

Flavour

Fruit punch

Summary

Reflex Nutrition Pre-workout is an effective pre-workout which helps you get the most out of your workout.

Each serving provides you with 3g of Citrulline Malate, 1.6g of Beta Alanine and 125mg of Caffeine which all come with a wide range of benefits and will add to your workout.

This product mixes instantly and also the fruit punch flavour does taste good.

This is a very good and recommended supplement by a reputable company and will help increase your energy levels and will give you a decent pump. It contains caffeine and beta alanine which are found in a lot of pre-workout supplements. There are still some improvements as it does not contain creatine which is a key ingredient to look for in pre-workout supplements and also has limited flavour i.e. just fruit punch.Overall this a reasonably priced product and will do a good job.

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