Reflex Nutrition Plant-Based Protein

 

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Reflex Nutrition plant-based protein is exactly that. Plant based protein. It contains 21g of protein which is sourced from a blend of peas, brown rice and pumpkin seeds. Also, it has added vitamin B12, digestive enzymes and has no artificial flavours.

This plant based protein is available in many flavours such as Vanilla Bean, Wild Berry, Cacao & Caramel and more.

It is available in single serve sachets or a 20 serve (600g) compostable pouch.

How do you use Reflex plant-based protein?

Mix 30g (approximately two level 25 ml scoops or two heaped tablespoons if no scoop in pouch) of powder with 300ml water or plant-based milk and shake well. Alternatively, you can enjoy Reflex plant-Based Protein by mixing it with oats or blending it with fruits to make a smoothie.

Reflex Plant-based protein is ideal for post-workout or as a protein hit anytime of day.

Nutritional Information

Typical Values	Per 30 g Serving	Per 100g
Energy (kj)	459	1,529
Energy (kcal)	109	362
Fat	1.7 g	5.6 g
of which Saturates	0.4 g	1.4 g
Carbohydrates	1.7 g	5.5 g
of which Sugars	<0.5 g	1.1 g
Fibre	1.4 g	4.8 g
Protein	21 g	70 g
Salt	1.4 g	4.6 g
Vitamin B12 (ug)	7.5	25

Ingredients

Plant Protein Blend (88%) (Pea Protein Isolate, Brown Rice Protein, Pumpkin Protein), [Cacao & Caramel flavour only: Cocoa Powder (5%)], Natural Flavourings, Thickener (Cellulose Gum), Sea Salt, [Wild Berry flavour only: Colours (Betanin, Anthocyanins)], Digestive Enzyme Complex (DigeZyme® (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), [Banana flavour only: Colour (Carotenes)], Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Multi-Component Protected Lactic Acid Bacteria (Lactobacillus Aacidophilus, Lactobacillus Rhamnosus), Vitamin B12 (Methylcobalamin).

Flavours

Reflex plant based protein is available in the following flavours

Vanilla Bean

Wild Berry

Banana

Cacao & Caramel

Double Chocolate with Stevia

Unflavoured

Summary

We tried the Vanilla Bean flavour of the Reflex Nutrition plant based protein.

This protein powder does mix relatively however there was still a bit of powder left over at the bottom. Nothing major though.

When mixed, it is creamy but not too thick and the consistency is pretty good. The taste is decent, it’s not amazing but it’s not terribe either. It has a subtle sweet taste which is not overpowering or too sweet. It does taste better than a majority of plant based protein powders out there. With this being said, it does have the typical plant protein taste.

One serving of Reflex Nutrition plant based protein is 30g and has 21g of proteis a decent amount. It has 1.4g of fibre and the sugar level for one serving is pretty low at 0.5g.

However, this protein powder does contain a thickenerin the form of cellulose gum and a sweetener in the form of sucralose. The good thing is that there are no artificial flavours.

If you are looking for a plant based protein to help you with hitting your daily protein intake then this is one that you can consider.

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